Mexican is loved by so many but there is an issue in that it can be high-calorie and high-fat, but it doesn’t have to be. Find out about the least-fattening dish to order at a Mexican restaurant with help from a licensed holistic health counselor in this free video clip.
Expert: Jennifer Kamstock
Bio: Jennifer Kamstock, M.S. CCC is a licensed Holistic Health Counselor and Nutrition Expert.
Filmmaker: John Wilbers
Series Description: Nutrition is a very important aspect of a healthy lifestyle. Get tips on nutritious dishes and other advice with help from a licensed holistic health counselor in this free video series.