Stress Relief De-Mystified! Proven Ways to Relax & Re-Train Your Brain for a Healthy Body

Learn effective ways to reduce stress & anxiety this holiday season- just remember BRENT!
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Corrina explains how deep breathing & other simple techniques can immediately help you relax out of the “fight or flight” response to calm your body and mind. These tips can help you every day to handle stressful situations & will be perfect for reducing holiday stress!

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