Serving Size Suggestions : Nutritious Dishes & Advice

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You might be surprised at how much we eat when you see what a true serving size is. Get serving size suggestions with help from a licensed holistic health counselor in this free video clip.

Expert: Jennifer Kamstock
Contact: healthyhotspots.net
Bio: Jennifer Kamstock, M.S. CCC is a licensed Holistic Health Counselor and Nutrition Expert.
Filmmaker: John Wilbers

Series Description: Nutrition is a very important aspect of a healthy lifestyle. Get tips on nutritious dishes and other advice with help from a licensed holistic health counselor in this free video series.