You might be surprised at how much we eat when you see what a true serving size is. Get serving size suggestions with help from a licensed holistic health counselor in this free video clip.
Expert: Jennifer Kamstock
Bio: Jennifer Kamstock, M.S. CCC is a licensed Holistic Health Counselor and Nutrition Expert.
Filmmaker: John Wilbers
Series Description: Nutrition is a very important aspect of a healthy lifestyle. Get tips on nutritious dishes and other advice with help from a licensed holistic health counselor in this free video series.