Try out this roasted red pepper hummus, it’s a tasty snack or side with added healthy benefits!
Bean-based dips are healthier than typical creamy cheese-based dips. The beans offer unsaturated fat, protein and fiber. Also, roasted red peppers are a good source of potassium, which many of us are lacking. Research shows garlic may be effective at slowing the hardening of arteries, while lemon juice adds a burst of vitamin C, a well known antioxidant that helps support your immune system.
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